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What You Need to Know About Intensive Outpatient Programs

Life for people with mental illnesses and addiction problems is more complicated than people think. Life is a constant struggle because they have to fight relapse and symptoms of their illnesses and or addictions on top of trying to live a fulfilling life. Though life us hard now, it does not have to be for the rest of your life because there are programs dedicated to helping such patients attain full recovery. Selecting which treatment to go for can be a daunting task. You have the option of going for an inpatient treatment program, an outpatient one, and an intensive outpatient program. An inpatient program may not be the right choice for you if you have a lot of obligations. Outpatient services may not provide a high level of care. The best option, therefore, is an intensive outpatient program, seeing as it brings the best of both worlds.

If you have severe symptoms, then the best option for you may be an inpatient program as it gives around the clock care. Unlike inpatient programs, outpatient programs are encouraged for people with mild symptoms because of the level of freedom given to patients. Intensive outpatient programs fall somewhere between the two spectrums. Intensive outpatient programs lie in the middle since they maintain the freedom and flexibility of outpatient programs but also maintain the comprehensive treatment plans found in inpatient programs.

Though every intensive outpatient program is different, there are certain things that are common for all of them. One of the things you should expect in an intensive outpatient program is an individual counseling session. Individual counseling sessions are important since they play a major role in reducing the risk of relapse seeing as they involve patients having conversations with psychologists to try and identify the root cause of their problems. Group therapy is another constituent of intensive outpatient programs. Group therapy is just as important as personalized therapy because it helps create a supportive environment, where patients can share and solve problems together. Intensive outpatient programs also have life skills classes. These life skills are broad, from anger management techniques to the importance of hygiene. Intensive outpatient programs also contain the monitoring and management of patient medication where necessary.

There are a lot of benefits of intensive outpatient programs. Intensive outpatient programs help patients in the transition from living in inpatient facilities to living alone. You should also consider going for an intensive outpatient program if you feel that you are not at risk of endangering your life. You can also join an intensive outpatient program if a specialist tells you that you do not need a detox. If you want to continue meeting your daily obligations, only have mild symptoms and have a group of supportive family and friends, then you need to consider choosing an intensive outpatient program.

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